Every yoga pose has its own uniqueness in my body. I am like no other.
In honor of my self – every idea had its own uniqueness when I apply my own creativity. I am kind to myself and others.
My mind and body are strong and brave, creative and kind.
I can persevere to honor myself and all beings.
In beauty and strength, I greet this day.
Namaste
Yoga with Ann Lapo 
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