Yoga with Ann Lapo

I am willing to live life fully
I am willing to live life fully
I am willing to live life fully

I live life fully
I live life fully
I live life fully

Tags: yoga

Clarity in light
Silence in sound
Future in now
Past in the Present
Learning in Remembering
Learning in Openness
Here Now

Tags: yoga

There’s a clear blue sky that I see above the mountains
As I look up, away — finding this day
For me
A treasure in light
In dawn
In flight, soaring through
Growing into gratitude
For this time
Breath
Softness of heart
Stillness
Watching the shift
Life in all beings – the earth and sky
No need to question…this is mine now

We are all safe in our hearts
As we present softness yet steadfastness to the world

I honor my own strength
Compassion for myself
Fascination
Listening heart

Tags: yoga

Mist on the mountains
Beginning my day
Savoring the silence
Beginning of new life
With each breath
New
Lifting
Receding
To myself

Tags: yoga