Yoga with Ann Lapo

I am grateful for this music
This chair
My reading
True sound
Notes of sweetness

Tags: yoga

I jump into the fire
Of today
of now
Taking a breath
One step closer
To transforming
The heat to lavender
To peace
My own time
My way

Tags: yoga

In the darkness, I find light
Light of now
Scattered thoughts
Reality in the silence
Steadfast
Time
Into daylight
Fire and Dawn
Heat and now
Foundation of Soul

Tags: yoga

My practice connects to a star in this darkness
Of morning
Of night
In between
Stillness of the day
This time is mine

Fire
Light
Returning
Dawn
Now

Tags: yoga

As I grapple with the term “work” – what does it mean? I think about my dad, the last 10 years of his work life a struggle to survive, in a way, I think… Fighting for survival, while shining on to do his best as an educator.

Now I, too, can say I’m an Educator & lovin’ it. Teaching Yoga is my heart. Teaching is my soul.

But the money comes to me as an Administrator – “Project Manager.”

Is the money worth the heartache? Can I retire? Maybe

But I will not sacrifice my soul

Tags: yoga