Yoga with Ann Lapo

1- there is an infinite, changeless reality beneath the world of change
2- this same reality lies at the core of every human personality
3- the purpose of life is to discover this reality experientially: that is, to realize God while here on earth

Learning patience, persevering, in this path of now, now, now…

What can I do for my dad now? No guff! & honor my own needs as well? I want to read this to him, probably won’t get the chance or have the courage to… What’s my reality, deep inside? What’s his?

And the light of this day begins, and expands to goodness…quiet and true – all mine for now.

Tags: yoga

Open to the Light
That pierces the heart
Your heart receives
Beauty, kindness

All will be well

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Hazy over the fields
New dawn
Silhouette – splash of trees
Shapes
Without words
New day
Mist
Sky
Call of a killdeer
Hum of time

Oh – light of mine
Greeting this good morning

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I hear the traffic in the distance
Come closer, though, now…
Night sounds, nature
This field, grass, trees
The vibration of singing
Reality

Even closer – the hum of the lamp, lit up, lighting my way into this room.

Crickets, now a bird call to this new light of day – welcoming us all

Then
The rush of a car & another…activity of the human day (for many)

Back to me – now my heart sings as I see new light, the outline of the trees to the east. Dive deeper …

Swirling
Balance
We are all one

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If I can see a bit of dawn
Rising
I’m ok. All is right
With this day

Whatever comes
Has always come
From truth

True
Dawn
To Light

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This is my still place
Opening
To Now

Peace Prevailing

Amidst:

Chirp, call, tweet
The breeze
Morning dew
And light of this day
Coming on
Bringing forth
My true self

Now:

Honoring time
Place
All beings
Me

Namaste

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Wonderful morning
Dawn of this place

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The birds are still here
Awakening
Chirping
Singing
Calling
Finding my heart
New joy!
Into the dawn of this great day

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Thankful for this time
Now

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Yoga is instant joy!
Peace revealed
Healing essence
All mine
My power and light
Spirit
Energy
Strength
The sun!

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