Tag Archives: yoga

Clarity

8 Mar

There’s a clear blue sky that I see above the mountains
As I look up, away — finding this day
For me
A treasure in light
In dawn
In flight, soaring through
Growing into gratitude
For this time
Breath
Softness of heart
Stillness
Watching the shift
Life in all beings – the earth and sky
No need to question…this is mine now

We are all safe in our hearts
As we present softness yet steadfastness to the world

I honor my own strength
Compassion for myself
Fascination
Listening heart

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Mist

7 Mar

Mist on the mountains
Beginning my day
Savoring the silence
Beginning of new life
With each breath
New
Lifting
Receding
To myself

Image

Spring soon

24 Feb

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Savoring Now

24 Feb

I am grateful for this music
This chair
My reading
True sound
Notes of sweetness

Jumping in

19 Feb

I jump into the fire
Of today
of now
Taking a breath
One step closer
To transforming
The heat to lavender
To peace
My own time
My way

Finding my way

17 Feb

In the darkness, I find light
Light of now
Scattered thoughts
Reality in the silence
Steadfast
Time
Into daylight
Fire and Dawn
Heat and now
Foundation of Soul

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Blinking Star of the morning

13 Feb

My practice connects to a star in this darkness
Of morning
Of night
In between
Stillness of the day
This time is mine

Fire
Light
Returning
Dawn
Now

Sacrificing my Soul

9 Feb

As I grapple with the term “work” – what does it mean? I think about my dad, the last 10 years of his work life a struggle to survive, in a way, I think… Fighting for survival, while shining on to do his best as an educator.

Now I, too, can say I’m an Educator & lovin’ it. Teaching Yoga is my heart. Teaching is my soul.

But the money comes to me as an Administrator – “Project Manager.”

Is the money worth the heartache? Can I retire? Maybe

But I will not sacrifice my soul

Free to own Grace

29 Jan

Yoga for Life:
“My favorite definition of spiritual & emotional maturity:
‘Being able to walk into a room in full possession of yourself… to be free to own the grace and beauty only you possess.’ — from Betsey Downing

Finding my vision of my strong Self, knowing my heart, my grace, my stupendous life — it’s inside, always, providing a strong foundation in all that I do and am… Let it be. Let it Be. Letting myself Be.

All is Light

14 Jan

I am all light. My soul is all Light.
Today is a good day
I’m ready

Now