“Perhaps this is the most important thing for me to take back from beach-living: simply the memory that each cycle of the tide is valid; each cycle of the wave is valid; each cycle of a relationship is valid. And my shells? I can sweep them all into my pocket. They are only there to remind me that sea recedes and returns eternally.” — Anne Morrow Lindbergh, Gift from the Sea, 102.
An eternal book, for me –timeless writings and a reminder of life in grace and wonder.
“Being able to walk into a room in full possession of yourself…to be free to own the grace and beauty only you possess”
Thank you for this beautiful day, this place, and all beings.
We are One, while honoring the uniqueness of all – a magnificent example of the embodied divine.
For all my fears, worries, apprehension — beneath it all is a strong foundation of wonder, curiosity, courage and strength. This is a beautiful day.
As I look into this new day, I see brightness of spirit, great possibilities, and the spark of loving light in all beings. With love ….
I light a candle on this dark morning–a single focus, this light of now. I can see the universe in this light. All my goodness in the glory of now.
I see the new day dawning. Colors of wonder through the trees as I look to the east. My life is good now, amazing possibilities ahead as I enjoy this moment, this gift of time and space now. All is well – a beautiful tune.
Standing in my power today, recognizing my strength and courage.
I am strong
I am willing to be creative
I am willing to be Me
Namaste = “My soul recognizes and bows to the divinity of yours.”
… It is important to remember that you are appealing to a power deep within you, not to anyone outside.–Eknath Easwaran, founder of the Blue Mountain Center of Meditation, California
Beautiful colors of light and dark — looking into this day… I am ready to step into the fire and water of now.
Frost on the grass, wisps of trees. –abstract of time, place. We are still growing.
I see the true flame of goodness, warmth, and cozy truth. I am good. I know all around me is good. And through it all, my strength will sustain. It’s time…
Yoga with Ann Lapo 